Ana is a single mama to an 8-yr-old son, Javier, who loves to wear costumes 365 days per year. When not exploring her beloved Sunshine State with her family, she's planning date nights with her single dad beau, Mark. The former content director for, Ana is now the VP of Content for Today's Mama. She has interviewed a wide range of mamas, from First Lady Michelle Obama to the Kardashians and everything in between.

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Hysterical Daddy Daughter Workout Video Will Warm Your Heart

Half of me laughed out loud, and the other half of me simply felt warm and fuzzy. In the latest parenting video to go viral, a fun-loving dad decides to take a cue from his infant daughter when it comes to getting a great upper body workout. The result is a daddy daughter workout video that he calls the “Lilly Ann Workout.”

Look closely: The moves are pretty similar to a lot of the yoga and stretching exercises you’re probably doing, so this dad may be on to something!





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