Wife, mom to two...love chocolate, trendy cupcakes, shoes, hot deals and throwing festive bashes...usually with chocolate.

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Flat Abs Fast

My kids have killed my abdominal muscles.  And no matter how much weight you lose after you have a baby, things definitely shift.  I’m pretty sure they shift in the wrong direction.

I just can’t get that excited about crunches and planking.  But this to me this exercise from FitnessMagazine.com looks like it might work your abs AND clean your hardwood floor at the same time.  Boom.  Give it a whirl!

Image from FitnessMagazine.com

 

Work it out!

The Ultimate Hips, Bum and Thigh Workout

The Bar Method

Does P90X Work?

 

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