I’ve been trying everything to whip my tush into shape. Whenever I try something new, I don’t feel much of a burn when working out and I don’t get that day-after soreness that tells you, “Hey, good job! You worked hard yesterday.”
Until I tried this hips, bum and thigh workout from Amanda Russell.
HOLY CRAP is this hard. It’s one of the few non-cardio exercises that I do that leaves me dripping with sweat.
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