Erin is a mom of two and has been with Today’s Mama for ten years. She is charged with finding and sharing all of the wonderful things the web has to offer. She is particularly fond of food, photography, printables, and funny things. She writes about losing weight in her Healthy Living for Mom series, and is chronicling her attempt to master her DSLR camera with her series, Big Girl Camera.

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The Ultimate Hips, Bum and Thigh Workout

I’ve been trying everything to whip my tush into shape. Whenever I try something new, I don’t feel much of a burn when working out and I don’t get that day-after soreness that tells you, “Hey, good job! You worked hard yesterday.”

Until I tried this hips, bum and thigh workout from Amanda Russell.

Image via Fit Bottomed Girls

HOLY CRAP is this hard. It’s one of the few non-cardio exercises that I do that leaves me dripping with sweat.

Too much information?


Other posts you might enjoy…

Guide to Workout Nutrition 

Healthy Living for Mom GOAL 

Healthy Recipe Substitutions 

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Comments (2)

  1. Amy Allen Johnson 05/24/2012 at 11:58 am

    So appropriate to read this after I’ve snarfed down a loaf of pound cake. Must focus on the behind.

  2. Elizabeth Rago 05/24/2012 at 6:17 am

    After my second child, I dove into a workout with tons of butt/thigh breaking squats but the agony was so worth it!! Plus, I just had my third child a few months ago and I can tell I am in better shape in the toosh area! I just started hitting my workout hard core again and I am super excited to get back into my pre-prego jeans! 😉 Great share!