The Chefs and Trainers from The Healthy Pantry joined us for a Connect Live Chat and shared ideas and chatted about healthy living, cooking tips, tricks and substitutions along with our personal favorite – the recipe makeovers.
If you think “healthy” equals boring and bland, get ready to have your world rocked by The Healthy Pantry recipe makeover. We picked 3 reader-submitted recipes and the Chefs at the Healthy pantry made them healthier, easier, and tastier.
The Connect Live Chat offered great tips, ideas and messages from other moms:
@http://tr.im/k42J !healthyHere’s a sheet we created for healthier baking:
@ Cutting 500 calories a day will lose you a pound a week, so 2 sodas + 50 lb weight loss in one year!
@ Book title is Simple Food for Busy Families: The Whole Life Nutrition Approach by the Real Food Moms
@http://tr.im/k434 STAY AWAY from high fructose corn syrup, hydrogenated, and enriched flour. !healthy Shopping Tips:
To participate in our next Connect Live Chat, just register for Connect and visit the Giveaways page for details. (Oh, did I forget to mention that every Connect Live Chat includes totally awesome prize giveaways?!)
You can also join the !healthy Connect group and continue chatting.
Now, get out there and get healthy!