Tri Valley Boot Camp is a total body conditioning program that includes cutting edge fitness instruction, nutritional education, and team motivation.
Designed for people of all ages and fitness levels, our boot camps will inspire you to bring out your inner athlete – and give you the tools to live stronger, healthier and with more confidence.
Each Adventure Boot Camp session is packed with a series of fun, ever-changing exercises created specifically to strengthen, and increase your cardio and functional fitness. Deborah Sandoval your Certified Adventure Boot Camp Trainer will take you through an energizing mix of calisthenics, weight training, jump roping, crunches, obstacle courses, functional training, hill running/walking, hiking, agility and power drills, stair climbing, and more.
Unlike other programs that take a military or individual approach to boot camp, Tri Valley Adventure Boot Camp’s are team-oriented conditioning designed to encourage and support you while you experience the pure enjoyment of feeling your body getting stronger. We provide you with the jump start and tools you need to help you live a healthier lifestyle.