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Just One More for Healthy Living

Super Bowl Sunday: HEALTHY Gridiron Snacks!

Super Bowl Sunday is synonymous with SUPER snacking – greasy wings, pizza, and fatty nachos. But there’s no reason you can’t offer a few tasty, healthy snacks! Score a touchdown with these Just One More for Healthy Living snack recipes!

Each recipe contains one full serving of fruit, vegetables or lean protein! And the best part… all five can be made in less than 15 minutes!

Below are some great ways to make your traditional Super Bowl snacks a lot healthier – and you won’t be able to taste the difference.

Zesty 10 Minute Chili
Prep Time: 2 minutes
Cooking Time: 8 minutes
Servings: 4

Ingredients
1/3 lb. lean (90%) ground beef
2 Tbsp. chili powder
1 can (14.5 oz.) Del Monte® Chunky Diced Tomatoes (Zesty Chili Style)
1 can (8 oz.) Del Monte® Tomato Sauce
1 can (15 oz.) kidney beans, drained and rinsed

Directions

  1. Brown meat with chili powder in large skillet; drain

  2. Add tomatoes, sauce and beans
  3. Cook over medium heat for 5 minutes

    BBQ Tomato Beef Dip
    Prep Time: 10 minutes
    Cook Time: 5 minutes
    Servings: 10 to 12

    Ingredients
    1 lb. ground beef
    1 can (28 oz.) Del Monte® Petite Cut Diced Tomatoes, drained
    1 cup hickory barbecue sauce
    1 Tbsp. Dijon mustard
    2 cups cheddar cheese, shredded

    Directions

    1. Brown meat in skillet; drain. Add tomatoes, barbecue sauce and mustard; heat through

    2. Pour mixture in 13×9-inch baking dish. Top with cheese
    3. Garnish with sliced green onions, if desired. Serve warm with tortilla chips or vegetable dippers

      Fiesta Corn and Black Bean Toss
      Prep Time: 10 minutes
      Servings: 4-6

      Ingredients
      1 can (15 ¼ oz.) Del Monte® Fiesta Corn™, drained
      1 can (15 oz.) black beans, rinsed and drained
      ½ cup green onions, sliced
      1 can (14 ½ oz.) Del Monte® Petite Diced Tomatoes with Zesty Jalapenos, drained
      2 Tbsp. oil
      1/2 Tsp. ground cumin (optional)

      Directions

      1. Combine all ingredients in medium bowl

      2. Toss. Garnish with cilantro and serve with squeeze of lime juice, if desired
      3. Serve with warm tortilla chips

        Simple Southwest Fruit Salsa
        Prep Time: 5 minutes
        Servings: 6

        Ingredients
        1 can (15 oz.) Del Monte® Chunky Mixed Fruits or other Del Monte® Canned Fruits, drained
        1/2 cup red onion, coarsely chopped
        2 Tbsp. fresh cilantro, chopped
        1 ½ Tbsp. fresh lime juice
        1 Tsp. (fresh or canned) seeded and chopped jalapeño pepper, to taste

        Directions

        1. Combine all ingredients in a bowl. Let stand at room temperature at least 15 minutes, or refrigerate up to 6 hours before serving

        2. Serve with tortilla chips or as an accompaniment to grilled chicken, fish, steaks, pork or lamb chops

          Charlie’s Tuna Quesadilla
          Prep Time: 5 minutes
          Cooking Time: 5 minutes
          Servings: 2

          Ingredients
          1 (3oz.) StarKist Flavor Fresh® Pouch Tuna (or canned StarKist Chunk Light Tuna)
          2 (6-7-inch) flour tortillas
          ½ cup taco flavored cheese, shredded

          Directions

          • Place on flour tortilla in a small heated non-stick skillet

          • Spread tuna and cheese evenly over tortilla. Top with a second tortilla
          • Heat until tortilla is golden brown, turn and brown the second side
          • Remove and cut into 4 quarters

            Del Monte Foods and StarKist have teamed up with Food Network Host Ellie Krieger and the YMCA of the USA to empower American families to start living a healthier, more energized life with the Just One More for Healthy Living™ Pledge. All recipes are also available on www.EatJustOneMore.com.

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